Different forms of eczema can affect your skin quality and health. It makes your skin look red, darker, and chapped. Your skin looks gray, brown, or even purple in color.
Experts from the central hospital in Karachi say that people with eczema should visit a doctor for treatment. But associating the treatment with the natural tips can help to heal the skin more quickly.
It improves the healing progress of your skin and soothes dry and itchy skin.
During winter, you may experience eczema flares and now, you need to follow some natural products, creams to soothe your skin.
Some lifestyle changes and healthy foods can help to prevent eczema triggers in winter.
Let’s explore some of the best ways to manage eczema flares during winter.
Apple Cider Vinegar
One of the popular tips for skin care is the use of apple cider vinegar which is also used for many purposes. But using it without proper recommendation can damage your skin’s soft tissue. There is no such evidence that supports its effects to control eczema symptoms.
It is acidic and provides to the skin to make it strong for defense. You can use apple cider vinegar to maintain the acidity level of the skin.
It can cause skin burn if you use it directly without diluted form.
You can find apple cider vinegar as an ingredient in many skincare products. Excessive use of these products can also damage your skin. When you do dish wash or any other task, wear gloves to avoid skin acidity disruption and cause eczema flares.
It also finds bacteria, according to some studies. Using its diluted solution can help to avoid infection if you have broken skin.
Undiluted vinegar can burn your skin and cause several other injuries. You can use it in a bath or also in wet wraps. Take warm water and add apple cider vinegar of one tablespoon. Apply the solution to the cotton and wrap it in clean cotton fabric. You can use it for 3 hours.
Colloidal Oatmeal
Have you ever heard about colloidal oatmeal? Well, it comes from oats and is boiled by grounding. This way, you can get the most beneficial properties for skin healing. Many products are available in the market that contain colloidal oatmeal, such as its lotions. You can use them in winter as these contain antioxidant and anti-inflammatory properties. Such beneficial properties lead to scaling, roughness, skin dryness, and itch intensity.
You can take a bath by adding powdered colloidal oatmeal. Products featuring oats are also beneficial for your skin healing process.
Baths
For essential moisture, you can go for bathing as it is considered one of the best treatments for eczema. Your skin needs extra moisture when you develop any skin issue, such as eczema.
Some eczema triggers can worsen your skin conditions and result in less moisture in your skin. Using too hot and cold water can also trigger your skin condition. Make sure that you use a moisturizer to heal your skin.
Adults should take a bath once a day with lukewarm water for ten to fifteen minutes. If you scrub your skin a lot, skip it or it can worsen the symptoms. Always use a gentle cleanser and avoid products with harsh chemicals.
Coconut oil
It contains beneficial fatty acids that help to maintain your skin moisture. People with dry or any skin problem should use this oil as it is anti-inflammatory and improves the skin barrier.
After taking a bath, you should apply extra-virgin coconut oil on your skin to soothe your skin.
Use Honey
Honey is loaded with many beneficial properties, such as anti-inflammatory and antibacterial. It’s been used for centuries to heal the skin and other nutritional uses.
Studies support the honey’s beneficial properties, such as it boosts the immune system and healing wounds. You can use it to heal the skin and other wounds as it has antibacterial properties.
Dab the honey onto the area and you can see the difference in a few days.
Tea Tree Oil
Tea tree oil does wonder as it also deals with many skin problems. It contains many beneficial properties, like antibacterial, wound healing, and anti-inflammatory.
You can treat eczema at home using tea tree oil. Use diluted tea tree oil and mix it with any of the essential oil.
Consult your doctor if you experience triggers in skin issues.